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Adult classes
Adult classes
From health and fitness to our health programme of classes, we have a wide range for adults, all ages and abilities.
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Intensity
Light
Moderate
Intense
Type
Cardiovascular
Active Living for Life
Wellbeing
Strength and conditioning
Pre school activities
Holiday club
Kids classes
Circuit
Total Body Tone
Location
Outdoor pitches
The PEAK studio 2
The PEAK sports hall
Forthbank studio 4
Cambusbarron Community Centre
Killearn Church Hall
Stirling Community venues
The PEAK
Mayfield Community Centre
Cornton Community Centre
The PEAK studio 1
The PEAK studio 5
The PEAK studio 4
The Raploch Community Campus
The PEAK studio 3
Forthbank, studio 5
Age Range
16+ years
14+ years
3–5 years
6–21 months
21months–5years
5-11 years
5 years+
13-15 years
4-12 years
Classes For
Adults
Kids
Online
32 classes
Showing 1-12 of 32
Light
Coming
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Total Body Tone
Bring your Baby Fitness
Light
Wellbeing
Stretch and flex
Intense
Cardiovascular
Les Mills Body Step
Intense
Cardiovascular
Les Mills Grit Strength
Moderate
Cardiovascular
Core and glutes
Moderate
Wellbeing
Pilates
Moderate
Wellbeing
Chair Yoga
Moderate
Total Body Tone
Total Body Tone
Light
Circuit
Gym circuits
Light
Wellbeing
Chi gong
Light
Active Living for Life
Fit for life
Moderate
Cardiovascular
Aquacise
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